Member Spotlight – Jovin De Guzman
Mark Tablang
July 27, 2020
Jovin is a wonderful mother of 2 kids (4yr old boy and 1yr old girl) and baby boy on the way. Today, she is 23
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Why is it so hard to lose weight?
Mark Tablang
July 24, 2020
Why is it SO hard to lose weight? How many times do you ask yourself this question? Anyone with a weight loss goal, who is
Setting Your Minimums: The Key to Success When You Don’t Have Total Control
Mark Tablang
July 20, 2020
Have you ever worked so hard to get your summer body ready for vacation, only to spend the entire trip eating and drinking everything in
Do You Need Personal Training? Here’s 5 Reasons Why You Would Need It
Mark Tablang
July 17, 2020
You’ve got some specific goals for your fitness and workouts. You want to get stronger, get fitter, work on body composition, be more comfortable in
