Liza has been doing amazing during this 2 month COVID-19 shutdown. She is one of our online personal training clients. She already lost 10.6-lbs, lost 4.3% body fat and gained 1.1-lbs of muscle during this pandemic. Yes! That is 5-lbs of fat she is holding!
“Weight loss and better health has become a much needed journey for me. The guidance, accountability, support and encouragement provided by Joanna at Allkine is what has kept me motivated and empowered to continue my efforts. Knowing they are just a text or phone call away for any questions I have with nutrition or exercises is better than any regular gym! The virtual workouts are just like being all together. I would recommend Joanna and Mark to anyone looking for a healthier and fulfilling way of life!!” – Liza
Looking for accountability and to get back in shape? We can help you.
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