Here is what we found..
“Since joining All Kine CrossFit, I have lost about 30 pounds. My strength, mobility, and cardiovascular endurance have increased.“ How did you start your journey
When it comes to CrossFit workouts, it is crucial to understand the importance of scaling and staying within your level of fitness. Whether you are
Let’s face it, life is inherently filled with obstacles that are outside our control. Events that are unforeseen, emergencies we are unprepared for, the list
Meet Robin. She is a strong canoe paddler. She has improved her overall health since starting CrossFit. Even after the 2 month quarantine, she has
Jovin is a wonderful mother of 2 kids (4yr old boy and 1yr old girl) and baby boy on the way. Today, she is 23
You’ve got some specific goals for your fitness and workouts. You want to get stronger, get fitter, work on body composition, be more comfortable in
My struggle before Allkine was finding a place that I would fit in or that would fit me. Being able to find a balance life
Have you seen the “BOOK A FREE INTRO” button? If you’ve spent any time searching around our website, you’ve probably seen us talk about or
I chose AllKine CrossFit for a few reasons…my wife joined and absolutely loved the gym, the workout community and the coaches, Joanna and Mark. I
When coming to the gym for the first time, or after a long hiatus, everyone has this same fear: I don’t know what to do.
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