Here is what we found..
Hey, All Kine fam! Welcome to another exciting week of training. This is your Workout of the Week, where we break down each day, give
At All Kine, we love to celebrate our members’ successes, and today, we’re shining the spotlight on Nelson Jordet, a dedicated member who recently completed
A recent article in Men’s Health says we should focus more on fitness, not body weight, to improve our health. But is this the best
Hey everyone! Hope you had an awesome time watching the Super Bowl! How was the game for you? Now that the big game is over,
Happy Sunday, All Kine family! February is here, and we have an exciting week of workouts lined up. Let’s dive into what’s in store for
When the calendar flips to a new year, it’s tempting to jump on the resolution bandwagon. But have you ever noticed how quickly those resolutions
Why should you build muscle? In simple terms: It’s great for your health! We’re not talking about becoming a bodybuilder with huge muscles, but rather
Being a mom is a full-time job on its own, and when you add CrossFit into the mix, it can feel like you’re juggling a
Welcome to another exciting week of workouts at All Kine CrossFit! This week, we’ll focus on deadlifts and various strength training exercises while maintaining a
Aloha, All Kine family! As we wrap up 2024, we have an exciting final week of workouts planned. Let’s kick off the week with a
