You’ve got some specific goals for your fitness and workouts. You want to get stronger, get fitter, work on body composition, be more comfortable in your own skin, or just feel better and healthier. Personal training is a great way to focus and make time out for an individual, complete focus on your progress. Here […]
Do You Need Personal Training? Here’s 5 Reasons Why You Would Need It Read More »
Have you seen the “BOOK A FREE INTRO” button? If you’ve spent any time searching around our website, you’ve probably seen us talk about or ask you to sign up for a free intro. You may have wondered what is that all about. What is a Free Intro or No-Sweat Intro? A free intro is
What is a Free Intro? Read More »
I chose AllKine CrossFit for a few reasons…my wife joined and absolutely loved the gym, the workout community and the coaches, Joanna and Mark. I needed to start working on getting in better shape and it seemed a great thing for my wife and I to do together. I keep coming back because I see
Member Spotlight – Bill Scarlet Read More »
You make time for things you find important in your life. Your job is important and sometimes find yourself working 24/7. Your kids are important, so you do everything in your power to provide for them. So, what is making it so hard to find time to focus on YOUR health? Isn’t that just as
Workout From Home With Online Coaching Read More »
When someone first starts at All Kine CrossFit, we ask the simple question: ” How can we help?” Most athletes choose to start with our group classes and find that for some time that does allow them to reach their health and fitness goals. But, did you know we also offer Personal Training sessions? These
Is Personal Training For You? Read More »
Liza has been doing amazing during this 2 month COVID-19 shutdown. She is one of our online personal training clients. She already lost 10.6-lbs, lost 4.3% body fat and gained 1.1-lbs of muscle during this pandemic. Yes! That is 5-lbs of fat she is holding!“Weight loss and better health has become a much needed journey
Member Spotlight – Liza Yasania Read More »