Ingredients 1 lb lean ground beef 93/7 1 large head broccoli about 5 cups chopped 1 large container frozen garlic mashed cauliflower about 2.5 cups 1/2 cup low fat shredded cheddar cheese 1 tsp garlic powder optional Instructions Preheat
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Ingredients 1/2 scoop Chocolate Protein Powder 16g 1/2 cup low sugar vanilla greek yogurt 75g 1/3-1/2 cup unsweetened almond milk 75ml-100ml 1 tbsp dark chocolate chips 5g 1/3 cup old fashioned oats 30g 1 tbsp chia seeds 12g Instructions Mix all ingredients together.
Ingredients 1 can chickpeas drained and rinsed 1/8 cup rolled oats 3 tbs. nut butter almond or peanut 1 tsp. cinnamon 1 tsp. vanilla extract 2 scoops protein powder vanilla or chocolate 1/4 cup pure maple syrup dash sea salt 1 tbs. chia seeds dash almond
Have you ever worked so hard to get your summer body ready for vacation, only to spend the entire trip eating and drinking everything in
Ingredients 1 cup old fashioned oats 1 cup instant oats 3 tablespoons butter 2 tablespoons agave 3 ounces blueberries 1/2 tsp salt 1 cup egg whites 1 large egg Dash cinnamon 2/3 cup almond milk 2 tsp vanilla extract Instructions Preheat oven to 350 degrees Whisk