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Recipe of the Week – Egg Muffins

Ingredients

  • 5 eggs
  • 5 egg white
  • 1/2 cup onion diced
  • 1 cup mushrooms diced
  • 1/2 cup bell peppers diced
  • 1 handful spinach
  • 1 cup broccoli diced
  • 6 oz ham

Instructions

  • Preheat oven to 350 degrees
  • Dice up all vegetables
  • In a large mixing bowl, whisk eggs then add in all the diced vegetables
  • Pour mixture in greased muffin pan (should fill about 10 muffins)
  • Bake for 18-20 minutes or until toothpick inserted in the middle comes out clean

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