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Member Spotlight: Shane Fukuda

“Since joining All Kine CrossFit, I have lost about 30 pounds. My strength, mobility, and cardiovascular endurance have increased.“ How did you start your journey

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Recipe of the Week – Zucchini Meatballs

Photo Credit: Hoku Texeira Ingredients 3 zucchini medium 2 cloves garlic minced 1 egg beaten lightly 1 cup panko breadcrumbs 1/2 cup parmasean grated 1/4 tsp. ground pepper 2 tbs. extra virgin olive oil 1 jar tomato based marinara sauce Instructions Place a

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