Looking to jumpstart your fitness routine?
Trying to lose the “Quarantine-15” weight gain?
Curious about CrossFit, but not ready to jump into a class yet?
Ready to feel confident in your swim suit?
Grab a friend, your spouse, your gym buddy, a co-worker, your sibling, and JOIN US for our 28-Day PARTNER Nutrition Challenge.
It can be a family member, a friend, or, of course, an Allkine athlete. And, get ready for 28 Days of Summer Shred. You will team up, hold each other accountable, and kick-start your nutrition journey.
The ACTUAL Challenge starts on August 3rd.
We will host a Challenge Seminar on August 1st, at All Kine CrossFit, to hand out all meal plans, review the rules for the challenge, and answer any last minute questions you or your teammate might have.
If you are unable to attend the Challenge Seminar, it is OK. You will pick up your meal plan before hand (or it can be emailed to you), and the Seminar will be LIVE streamed on Facebook.
Each Challenge Participant is required to book their Pre-Challenge InBody Scan during the date range of July 27th-July 31st. There are SPECIFIC guidelines that are required to follow for your InBody Scan to occur. We will review these will you before your InBody Scan.
Challenge Breakdown:
- 28 Days
- 2 Person Team
- Your partner does not have to be an Allkine Athlete
- Open to the Public
- Only 20 Spots available
- A Pre & Post Challenge InBody Scan is included in the Challenge price.
- You will receive Meal Plans & Shopping Lists
- We will host weekly Mini-Challenges for a chance for participants to win a prize!
- Weekly Virtual Check-ins from your Nutrition Coach
- Weekly Video’s with Tips, Tricks, & Recipes
- Meal plans are based solely on your body type and goals.
The winning team is determined based on 2 measurements… total fat mass lost + total muscle mass gained for each person added together. For Example: If Linda loses 3.24% body fat over the 28 days & gains 2.14% of muscle mass. And, her partner loses 2.51% body fat & gains 3.52% muscle mass, their total score will be 11.41 for the challenge. This score will be compared to other teams. The highest scoring team will win the Challenge.
The above measurements level the playing field for all participants. Whether you are looking to add lean muscle mass, lose fat mass, or both… no one person has an advantage over someone else due to the Nutrition Coach only considering the above measurements.
The winning team will receive cash prize and 1 month of FREE On-Going All Kine Nutrition Coaching written by Registered Dietitian, Nicole Aucoin of Healthy Steps Nutrition.
